Hula hooping is a fun, low-impact, cardio workout that strengthens your core and tones your whole body. You will learn on-body and off-body skills, using your arms, legs, and various... Read more
Start date: September 30, 2015
Time: 6:00 pm - 7:00 pm
Discover a new direction with The Alexander Technique! Christine will help you to identify and prevent harmful postural habits that may be the cause of stress and pain. Through regular... Read more
Start date: October 14, 2015
Time: 6:00 pm - 8:00 pm
Make 2015 the year you learn to play guitar…get your degree... change jobs...
Whatever new skill or life change you’re dreaming of, there's a good chance your local Maine adult education program can help you get there.
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