Offered by MSAD #55 Adult Education

For anyone needing certification in CPR, this American Red Cross (ARC) approved course will cover adult and infant CPR, Automated External Defibrillator (AED) use, and obstructed airway. This course is designed for individuals who...

 Cost: $26.00

 Schedule: Begins April 16th, 2010 at 5:00 pm; runs on Fri for 1 week.

Offered by MSAD #55 Adult Education

This course is designed for anyone needing first aid training. Students will become familiar with the general principles of first aid, medical emergencies, injury emergencies, and environmental emergencies. Students will view a video,...

 Cost: $26.00

 Schedule: Begins April 9th, 2010 at 5:00 pm; runs on Fri for 1 week.

Offered by MSAD #55 Adult Education

This course is designed for individuals who hold a valid CPR card from the American Heart Association or American Red Cross. Students will become re-familiarized with adult and infant CPR and obstructed airway. They will view a video,...

 Cost: $26.00

 Schedule: Begins April 30th, 2010 at 5:00 pm; runs on Fri for 1 week.

Offered by MSAD #55 Adult Education

Get Fit! Come and join a fitness-minded group as they take a two-mile jaunt on the Marston Pond Road in West Baldwin. Participants will meet at the Baldwin consolidated School parking area. Please dress in layers and wear comfortable...

 Cost: Price currently unavailable

 Schedule: Begins April 17th, 2010 at 9:30 am; runs on Sat for 1 week.

Offered by MSAD #55 Adult Education

Hatha Yoga, simply meaning "physical yoga," is used worldwide to achieve health and vitality. Students will be introduced to four different styles of Hatha yoga. This course is suitable for all fitness levels and is geared specifically...

 Cost: $28.00

 Schedule: Begins May 4th, 2010 at 5:45 pm; runs on Tue for 4 weeks.

Offered by MSAD #55 Adult Education

The goal of this course is to practice meditation with a view to stress reduction as well as improved health and well-being. Relaxation techniques (including breathing) and healthful postures will be practiced. The insights of sages from...

 Cost: $28.00

 Schedule: Begins May 4th, 2010 at 7:00 pm; runs on Tue for 4 weeks.

Offered by Sanford Community Adult Education

What are all the secrets to longevity? What are the best ways to embrace aging? Can the aging process be reversed and diseases associated with aging be prevented? Discuss the myriad of ways to maintain your best physical, mental,...

 Cost: $27.00

 Schedule: Begins March 22nd, 2010 at 6:30 pm; runs on Mon for 2 weeks.

Offered by MSAD#9 Franklin County Adult Basic Education

Join us to learn how acupuncture can create serenity, calm and peace, which are the major ingredients in self care, self-respect and getting along with others.  We will be spending an hour together in the treatment, during which...

 Cost: $35.00

 Schedule: Begins February 2nd, 2010 at 3:45 pm; runs on Tue and Thu for 4 weeks.

Offered by MSAD#9 Franklin County Adult Basic Education

Join us to learn how acupuncture can create serenity, calm and peace, which are the major ingredients in self care, self-respect and getting along with others.  We will be spending an hour together in the treatment, during which...

 Cost: $35.00

 Schedule: Begins February 2nd, 2010 at 5:30 pm; runs on Tue and Thu for 4 weeks.

Offered by Monmouth/Winthrop Adult & Community Education

AHA BLS for Health Care Providers allows health care workers to learn and practice the skills of CPR for 1&2 rescuer scenarios, ventilation with the use of a bag-valve mask, and the use of an AED with an AHA Certified BLS instructor....

 Cost: $55.00

 Schedule: Begins January 19th, 2010 at 6:00 pm; runs on Tue for 2 weeks.